LiveWell Lecture Series

Join us for this FREE lecture series at The Marq Southlake.

Registration and refreshments begin at 5:30 pm.
Lectures begin at 6:00 pm (Duration: 60 min). Childcare will be provided.
Lectures will have Trivia Prizes and on-site optional Diagnostic Testing.
For more info, visit: www.LiveFitSouthlake.com

January 17 – “Grocery Store Must Haves for Longer Life”
Presented by Mark Anderson, MD, DABFP
You are what you eat. Our processed and packaged foods are causing serious health issues. It’s time to get back to basics. Learn which foods improve memory, weight loss, arthritis, and make you look and feel much younger.

January 31 – “10 Tips to a Younger You”
Presented by Judy Gaman, BSHS, MPS
Are you tired of feeling tired and old? Learn what 10 steps you can take to a younger and healthier you. Put these into action today and look and feel better tomorrow.

February 16 – “Diabetes Education: The Only Way to Snuff it Out”
Presented by Walter Gaman, MD, FABFP
What do you know about diabetes? Are you at risk? Learn how to prevent it, reverse it, and manage it. This lecture may save your life.

February 28 – “Hormones: Getting Your Life Back”
Presented by Elizabeth Cox, MD
Feeling a little down lately? Gaining weight and lacking energy? Too many people are being misdiagnosed and put on medications they don’t need. Learn the symptoms, proper diagnosis, and available treatments for hormone imbalances. Both men and women will enjoy this informative and life-changing discussion.

March 14 – “Lung Health: Allergies, Asthma, and COPD”
Presented by Walter Gaman, MD, FABFP
Having a little trouble breathing? The lungs can be complicated, but this lecture is designed to give you the facts about lung health. Breathe easy knowing that answers await you.

April 11 – “Thyroid Function and Dysfunction”
Presented by Mark Anderson, MD, DABFP
All you need to know about the thyroid. Understanding the numbers behind the hormones that rule your ability to function. How much is enough or too much. A clear cut breakdown of this fascination hormone loop.

April 25 – “Why Can’t I Sleep?”
Presented by Charles Powell, MD
A serious look into sleep issues, including snoring and insomnia. Sleep is a vital part of health and wellness. If you or your loved ones suffer from sleep issues, this is a talk you don’t want to miss.

May 9 – “Inflammation: Putting out the Fire that Causes Disease”
Presented by Judy Gaman, BSHS, MPS
Inflammation has now been scientifically linked to everything from heart disease to Alzheimer’s disease. In order to prevent it, you need to understand it. Learn what causes inflammation, how to reduce it, and what it means to your future.

July 11 – “10 Tips to Improve Health and Increase Longevity”
Presented by Judy Gaman, BSHS, MPS
Want to live a longer and healthier life? Learn why some people thrive to 100 and others get “old” at sixty.

March 14 – “Stem Cells – The Future is NOW”
Presented by Walter Gaman, MD, FABFP
We learn more everyday about stem cells and the research behind them. The advances of how these cells can be used for the replacement of damaged tissue and possibly the combating of diseases brings the future to us now!