How Does An Ongoing InBody Analysis Work?

Obtaining a snapshot of your body composition is crucial to designing tailored therapies that improve weight management strategies. This makes InBody™ analysis an excellent tool that is included in all of our executive physicals, functional nutrition program, and weight loss/management programs. 

Executive Medicine of Texas offers a variety of physician-led programs that focus on helping you achieve lasting results when it comes to setting health goals.

The role of InBody analysis in weight management

The sophisticated InBody device goes beyond traditional scales to provide a detailed breakdown of body weight in terms of muscle, fat, and water. This analysis enables our team to differentiate between fat loss and muscle loss — a key element in healthy weight management. 

Each InBody scan gives a reliable measure of body fat percentage, skeletal muscle mass, and total body water, all of which are essential for understanding how your body changes over time.

Integrating InBody analysis 

Executive Medicine of Texas integrates InBody analysis as a core component of its strategy. Here's how it works within the program:

Initial assessment and continuous monitoring

At the beginning of every executive physical exam, your Executive Medicine of Texas physician uses an InBody scan to establish a baseline of various health metrics. This initial data is useful in setting the foundation for personalized health goals.

Ongoing InBody analysis then monitors changes in body composition, providing essential data that your provider uses to make any adjustments in your plan.

Provides guidance for nutritional strategies

Evaluating your body composition helps you determine which nutrition strategies are most effective for you in terms of optimizing fat loss while preserving lean muscle mass. Protecting lean muscle as you lose weight plays an important role in improving your body composition. 

Optimizes workout effectiveness

Regular InBody scans show how your body responds to different physical activities, allowing for adjustments to ensure that you’re getting the most effective workout for your personal goals.

Supports long-term success

Weight loss isn't just about changing eating habits and increasing physical activity; it's also about transforming your mindset. Insights gained from InBody analysis can affect how you view your progress. 

Benefits of ongoing InBody analysis

The following are just a few of the benefits of ongoing InBody analysis: 

Personalized adjustments

Continuous InBody monitoring enables your provider to dynamically adjust your diet, exercise, and lifestyle plans based on precise body composition changes, rather than just overall weight changes on a scale.

Measurable success

By regularly visualizing improvements in body composition, you not only track the pounds you lose, but also see the muscle you gain and the body fat you lose, which is often incredibly motivating.

Health risk assessment

Regular body composition analysis helps identify potential health risks associated with excess body fat or lack of optimal muscle mass. This provides the opportunity for you to take proactive actions to maintain your overall health.

The detailed insights provided by InBody analysis are valuable in helping you reach your goals.

To learn more about ongoing InBody analysis contact our Southlake, Texas, office to request a consultation. There’s no better time to prioritize your health, and get results you’ll feel great about!